Pretzel Bun

Packaged product Snacks Slow Dough

Pretzel Bun contains 261 kcal per 100 g. A serving, 1 bun, 130 g (130 g) provides about 339 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzel Bun by Slow Dough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
7.7 gprotein
45.1 gcarbohydrates
5.6 gfat
339kcal in serving, 1 bun, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 556 mg 24%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 1.5 g 5%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 84.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%261kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein7.7 gabove the median for snacks (median 7.3 g)
  • Fiber1.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars4.9 gabove the median for snacks (median 4.9 g)
  • Fat5.6 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium556 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L1.5 g

Product details

Brand
Slow Dough
Barcode
0852764006596
Label serving
1 bun (130 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel Bun?

100 g of Pretzel Bun has 261 kcal. Serving, 1 bun, 130 g (130 g): about 339 kcal.

How much protein is in Pretzel Bun?

Pretzel Bun contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 10.1 g in serving, 1 bun, 130 g (130 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Pretzel Bun?

Pretzel Bun has 45.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Bun?

Pretzel Bun contains 5.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pretzel Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel Bun?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852764006596. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.