Pretzel Bows

Packaged product Snacks Refill Pack

Pretzel Bows contains 399 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 200 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzel Bows by Refill Pack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
9.4 gprotein
73.7 gcarbohydrates
6.1 gfat
200kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.8 g 4%
Sodium L 1,370 mg 60%
Total carbohydrates L 73.7 g 27%
Dietary fiber not reported
Total sugars L 0.09 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%399kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for snacks (median 7.1 g)
  • Sugars0.09 gin the lowest quarter of snacks (median 5 g)
  • Fat6.1 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,370 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Refill Pack
Barcode
9416050116973
Quantity
310g
Label serving
1 portion (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel Bows?

100 g of Pretzel Bows has 399 kcal. Serving, 1 portion, 50 g (50 g): about 200 kcal.

How much protein is in Pretzel Bows?

Pretzel Bows contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Pretzel Bows?

Pretzel Bows has 73.7 g of total carbohydrates per 100 g, including 0.09 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Bows?

Pretzel Bows contains 6.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pretzel Bows?

100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416050116973. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.