Pretzel & Almond
Packaged product Snacks Leclerc
Pretzel & Almond contains 429 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 28.6 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.3 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars28.6 gin the top quarter of snacks (median 4.9 g)
- Fat14.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.3 gabove the median for snacks (median 3.6 g)
- Sodium457 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Popcorn Tops | 429 | 10.7 g | 71.4 g | 12.5 g |
| Himalayan Gold popcorn LesserEvil | 429 | 7.1 g | 50 g | 21.4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 429 | 7.1 g | 50 g | 21.4 g |
| Organic Popcorn, All About The Elote LesserEvil | 429 | 7.1 g | 53.6 g | 21.4 g |
| Baked barbecue chips Clancy's | 429 | 7.1 g | 78.6 g | 8.9 g |
| Cinnamon Swirl Bites Drizzilicious | 429 | 4.8 g | 71.4 g | 16.7 g |
| Mini Pretzel Braids Stellar | 429 | 7.1 g | 71.4 g | 14.3 g |
| Kettle Popped Hummus Chips Olive Oil & Sea Salt Sunday Snacks | 429 | 10.7 g | 64.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel & Almond?
100 g of Pretzel & Almond has 429 kcal. Serving, 1 bar, 35 g (35 g): about 150 kcal.
How much protein is in Pretzel & Almond?
Pretzel & Almond contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Pretzel & Almond?
Pretzel & Almond has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel & Almond?
Pretzel & Almond contains 14.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pretzel & Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel & Almond?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042551654. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.