Pretz Sweet Corn

Packaged product Sweets and Desserts Glico

Pretz Sweet Corn contains 484 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 150 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretz Sweet Corn by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
9.7 gprotein
71 gcarbohydrates
16.1 gfat
150kcal in serving, 31 g, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 16.1 g 21%
Saturated fat L 11.3 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 677 mg 29%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 9.7 g
Protein L 9.7 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 31%484kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars9.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat16.1 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat11.3 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium677 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
0073141153072
Label serving
31 g (31 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sweet corn paste, vegetable oil(palm kernel oil), palm oil shortening, sugar, sweet corn powder, salt, yeast, contains 1 percent or less of: malt extract, monosodium glutamate, artificial flavors, sodium hydroxide, sodium bicarbonate, tocopherols, papain.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretz Sweet Corn?

100 g of Pretz Sweet Corn has 484 kcal. Serving, 31 g, 31 g (31 g): about 150 kcal.

How much protein is in Pretz Sweet Corn?

Pretz Sweet Corn contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 31 g, 31 g (31 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Pretz Sweet Corn?

Pretz Sweet Corn has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretz Sweet Corn?

Pretz Sweet Corn contains 16.1 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

How much sodium is in Pretz Sweet Corn?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073141153072. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.