Pret’s Chicken Caesar Bowl
Pret’s Chicken Caesar Bowl contains 177 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 530 kcal.
Roughly 61% of its calories come from fat, with 21% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 18%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fat12.3 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Rarebit No 1 Waitrose | 177 | 16.5 g | 6.1 g | 9.5 g |
| Buffalo Chicken Wrap Taylor Farms | 177 | 11 g | 18 g | 6.7 g |
| Tempura Battered Chicken Nuggets Tegel | 177 | 10.8 g | 21 g | 5.2 g |
| Nashville Hot Chicken Tender Safeway | 177 | 15.3 g | 7.9 g | 9.3 g |
| chicken caesar salad otr | 177 | 23.5 g | 3.3 g | 7.5 g |
| chicken & chive gyoza Gyoza Girl by mushiki | 177 | 9.3 g | 26.5 g | 3 g |
| Aromatic Salt & Pepper Chicken Wrap GSN | 177 | 12.5 g | 23.5 g | 3.7 g |
| Chicken Lunceon meat Robert | 177 | 13.9 g | 0.54 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pret’s Chicken Caesar Bowl?
100 g of Pret’s Chicken Caesar Bowl has 177 kcal. Serving, 1 portion, 300 g (300 g): about 530 kcal.
How much protein is in Pret’s Chicken Caesar Bowl?
Pret’s Chicken Caesar Bowl contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 28 g in serving, 1 portion, 300 g (300 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pret’s Chicken Caesar Bowl?
Pret’s Chicken Caesar Bowl has 8.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pret’s Chicken Caesar Bowl?
Pret’s Chicken Caesar Bowl contains 12.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059977013167. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.