How many calories are in Preserved Plum?

100 g of Preserved Plum has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.

How much protein is in Preserved Plum?

Preserved Plum contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Preserved Plum?

Preserved Plum has 72.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preserved Plum?

Preserved Plum contains 0 g of fat per 100 g.

How much sodium is in Preserved Plum?

100 g contains 1,767 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Preserved Plum

Packaged product Fruits Farmers Grange

Preserved Plum contains 310 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 310 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

310kcal per 100 g

3.6 gprotein

72.7 gcarbohydrates

0 gfat

310kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	1,767 mg	77%
Total carbohydrates L	72.7 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gabove the median for fruits (median 0.71 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium1,767 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farmers Grange
Barcode: 6920404376751
Label serving: 1 portion (100 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

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Lamelles d'écorces d'oranges confites Sabaton	310	0.5 g	74 g	0.5 g
Fruits secs deshydrates Kemyra	310	0.1 g	83.2 g	0.5 g
Mélange spécial "fruits rouges" Le Bio De Manon	310	2.3 g	68 g	1.2 g
Free from Fruited Panettone Waitrose	310	3.5 g	40.9 g	13.8 g
Mango seco Ramos	310	3 g	74 g	0 g
Forest Fruit Balls FiTFit	310	3.6 g	71 g	4.4 g
Plum & Date Toast Miller’s Toast	310	7.6 g	56.7 g	5.5 g
Banana Passa DaColônia	310	3.7 g	70 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6920404376751. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.