Premium White Bread
Packaged product Bread and Baked Goods Maison Ichiban
Premium White Bread contains 288 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 138 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 97.9 mg | 4% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 14.6 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 148 µg | 16% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 47.9 mg | 4% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars14.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium97.9 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Ichiban
- Barcode
- 4806534390015
- Label serving
- 1 slice (48 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Italian 6” Bun Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Bun - Rustic Italian Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| French Bread With Sesame Seeds Real CDN SUPERSTORE | 288 | 11.3 g | 50 g | 5.6 g |
| Cinnamon Waffle Jimmy Dean | 288 | 25 g | 22.5 g | 11.3 g |
| Blueberry Waffles Made With Real Blueberries Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Naan Bread Vadilal | 288 | 10 g | 35 g | 12.5 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium White Bread?
100 g of Premium White Bread has 288 kcal. Serving, 1 slice, 48 g (48 g): about 138 kcal.
Is Premium White Bread high in protein?
Premium White Bread contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 slice, 48 g (48 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Premium White Bread?
Premium White Bread has 47.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium White Bread?
Premium White Bread contains 6.3 g of fat per 100 g.
What vitamins and minerals does Premium White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium White Bread?
100 g contains 97.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806534390015. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.