Premium Whey

Packaged product Other Foods VPA Australia

Premium Whey contains 413 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 124 kcal.

Roughly 76% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Whey by VPA Australia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
77.7 gprotein
11.7 gcarbohydrates
5.7 gfat
124kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 11.7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 77.7 g 155%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 11%Fat: 12%413kcal / 100 g
  • Protein 76%
  • Carbohydrates 11%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77.7 gin the top quarter of other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VPA Australia
Barcode
9352864001831
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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L'original caramel au beurre salé au chocolat Carabreizh 413 7.8 g 66.3 g 12.9 g
Müsli Meray 413 8.7 g 66.4 g 10.7 g
Cheddar Edeka 413 24 g 2.8 g 34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9352864001831. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Whey?

100 g of Premium Whey has 413 kcal. Serving, 1 portion, 30 g (30 g): about 124 kcal.

Is Premium Whey high in protein?

Premium Whey contains 77.7 g of protein per 100 g (155% of the 50 g Daily Value), or 23.3 g in serving, 1 portion, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Premium Whey?

Premium Whey has 11.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Whey?

Premium Whey contains 5.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.