Premium Soft Tofu
Packaged product Beans and Legumes Sunrise
Premium Soft Tofu contains 53 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 9%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.8 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.47 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunrise
- Barcode
- 0057864000318
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas And Carrots Selection | 53 | 3.5 g | 11.8 g | 0 g |
| Peas And Carrots Great Value | 53 | 3.5 g | 11.8 g | 0.47 g |
| Frozen Peas And Carrots Great Value | 53 | 3.5 g | 11.8 g | 0.47 g |
| Multi-Use Tofu San Sui | 53 | 4.7 g | 2.4 g | 2.4 g |
| Chinese Tofu Soft Morinaga | 53 | 4.7 g | 1.2 g | 0 g |
| Peas And Carrots Great Value | 53 | 3.5 g | 11.8 g | 0.47 g |
| Thick and Chunky Salsa Mango Peach Cocina Fresca | 53 | 0 g | 10.6 g | 0 g |
| Green Beans with Cracked Pepper & Sea Salt Whole Foods Market | 53 | 1.8 g | 7.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057864000318. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.