premium snack pack
Packaged product Snacks Dietz & Watson
Premium snack pack contains 459 kcal per 100 g.
Roughly 66% of its calories come from fat, with 20% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 169% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 34.1 g | 44% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 1,010 mg | 44% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 23.5 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 30.4 mg | 169% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of snacks (median 7.3 g)
- Fiber1.2 gin the lowest quarter of snacks (median 4 g)
- Sugars2.4 gbelow the median for snacks (median 4.9 g)
- Fat34.1 gin the top quarter of snacks (median 20.8 g)
- Saturated fat10.6 gin the top quarter of snacks (median 3.6 g)
- Sodium1,010 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 459 kcal |
| Protein | 23.5 g | 23.5 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 34.1 g | 34.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 1,012 mg | 1,010 mg |
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506691225
- Quantity
- 3 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Free Kids Roasted Fava Beans Pizza Flavour The Happy Snack Company | 459 | 25.5 g | 44.8 g | 17.3 g |
| Nourish Balls - Peanut Butter Choc Chip BC | 459 | 20 g | 30.3 g | 27.1 g |
| Rockin' Ranch Chickpea Snacks Biena | 459 | 17.6 g | 49.4 g | 24.7 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16.2 g | 24.3 g | 35.1 g |
| Spinach Chickpea Chips Macro Whole Foods | 459 | 13.9 g | 48.8 g | 21.1 g |
| Pico de Gallo White Corn Tortilla Chips Mi Nina | 459 | 7.1 g | 63.5 g | 17.6 g |
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21.3 g | 41.9 g | 21.6 g |
| Peanut Soy Snack Inspire (Bariatric Eating) | 459 | 40.5 g | 29.7 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in premium snack pack?
100 g of premium snack pack has 459 kcal.
Is premium snack pack high in protein?
Premium snack pack contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in premium snack pack?
Premium snack pack has 15.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in premium snack pack?
Premium snack pack contains 34.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does premium snack pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (169% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in premium snack pack?
100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031506691225. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2563385. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.