Premium Smoked Gouda Cheese

Packaged product Dairy and Eggs Dierbergs

Premium Smoked Gouda Cheese contains 385 kcal per 100 g.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Smoked Gouda Cheese by Dierbergs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
23.1 gprotein
3.8 gcarbohydrates
30.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 30.8 g 39%
Saturated fat L 19.2 g 96%
Sodium L 1,462 mg 64%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%385kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat30.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat19.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,462 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dierbergs
Barcode
0023933240138
Quantity
8 oz
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023933240138. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Smoked Gouda Cheese?

100 g of Premium Smoked Gouda Cheese has 385 kcal.

Is Premium Smoked Gouda Cheese high in protein?

Premium Smoked Gouda Cheese contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Premium Smoked Gouda Cheese?

Premium Smoked Gouda Cheese has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Smoked Gouda Cheese?

Premium Smoked Gouda Cheese contains 30.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Premium Smoked Gouda Cheese?

100 g contains 1,462 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.