Premium Sliced Almonds
Packaged product Other Foods Golden Recipe
Premium Sliced Almonds contains 547 kcal per 100 g. A serving, 1 oz., 30 g (30 g) provides about 164 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for calcium, 19% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 253 mg | 19% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 693 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber13.3 gin the top quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat46.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Recipe
- Barcode
- 0077449301968
- Label serving
- 1 oz. (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocowafer Lindt | 547 | 8 g | 51.3 g | 34 g |
| Cheetos — Pepsico Cheetos | 547 | 5.7 g | 56.3 g | 33 g |
| Masala Munch Kurkure | 547 | 6 g | 56.7 g | 33.3 g |
| Melkchocolade met gekleurd op cacao gebaseerd suikerwerk MartiChoc | 547 | 5.3 g | 58.7 g | 32 g |
| Cheetos puffs Cheetos | 547 | 4 g | 58.7 g | 33.3 g |
| Boliqueso Cheetos | 547 | 4.7 g | 58.7 g | 33.3 g |
| m&s extreme ridge Marks & Spencers | 547 | 5.7 g | 56 g | 32.3 g |
| Golden Recipe Sliced Almonds Gurley's Foods | 547 | 20 g | 20 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Sliced Almonds?
100 g of Premium Sliced Almonds has 547 kcal. Serving, 1 oz., 30 g (30 g): about 164 kcal.
Is Premium Sliced Almonds high in protein?
Premium Sliced Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 oz., 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Premium Sliced Almonds?
Premium Sliced Almonds has 20 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Sliced Almonds?
Premium Sliced Almonds contains 46.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Premium Sliced Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Sliced Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077449301968. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.