Premium Salsa
Packaged product Other Foods Cookies
Premium Salsa contains 46 kcal per 100 g. A serving, 37 g, 2 tbsp (37 g) provides about 17 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 703 mg | 31% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.4 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 162 µg | 18% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars5.4 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium703 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 541 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 10.8 g | 10.8 g |
| Fat | 0 g | 0 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 714 mg | 703 mg |
Product details
- Brand
- Cookies
- Barcode
- 0076014401034
- Label serving
- 37 g (2 Tbsp)
- Category
- Other Foods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le lait demi-écrémé Bridel | 46 | 3.3 g | 4.8 g | 1.5 g |
| Breeze Alokozay | 46 | 0 g | 11.2 g | 0 g |
| Bio Rosenkohl Natur Gut | 46 | 4.9 g | 3.4 g | 0.5 g |
| Haltbare fettarme Milch Hofgut | 46 | 3.4 g | 4.8 g | 1.5 g |
| Viva Candia | 46 | 3.2 g | 4.8 g | 1.6 g |
| Lait bio Envia | 46 | 3.3 g | 4.8 g | 1.5 g |
| H Milch1.5% Milbona | 46 | 3.2 g | 4.8 g | 1.5 g |
| H milch Milbona | 46 | 3.2 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Salsa?
100 g of Premium Salsa has 46 kcal. Serving, 37 g, 2 tbsp (37 g): about 17 kcal.
How much protein is in Premium Salsa?
Premium Salsa contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 37 g, 2 tbsp (37 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Premium Salsa?
Premium Salsa has 10.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.4 g of sugars.
How much fat is in Premium Salsa?
Premium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Salsa?
100 g contains 703 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066723. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076014401034. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.