Premium ruby red popcorn

Packaged product Snacks Urban Accents

Premium ruby red popcorn contains 275 kcal per 100 g. A serving, 3 tbsp, 40 g (40 g) provides about 110 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
10 gprotein
70 gcarbohydrates
3.8 gfat
110kcal in serving, 3 tbsp, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 17.5 g 63%
Total sugars L 2.5 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 10%275kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.3 g)
  • Fiber17.5 gin the top quarter of snacks (median 4 g)
  • Sugars2.5 gbelow the median for snacks (median 4.9 g)
  • Fat3.8 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 3.8 g3.8 g
Fiber 17.5 g17.5 g
Sugars 2.5 g2.5 g
Sodium 0 mg0 mg

Product details

Brand
Urban Accents
Barcode
0635519114117
Label serving
3 Tbsp (40 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Popcorn kernels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium ruby red popcorn?

100 g of Premium ruby red popcorn has 275 kcal. Serving, 3 tbsp, 40 g (40 g): about 110 kcal.

Is Premium ruby red popcorn high in protein?

Premium ruby red popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 40 g (40 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Premium ruby red popcorn?

Premium ruby red popcorn has 70 g of total carbohydrates per 100 g, including 17.5 g of fiber and 2.5 g of sugars.

How much fat is in Premium ruby red popcorn?

Premium ruby red popcorn contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium ruby red popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium ruby red popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105200. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0635519114117. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.