Premium Persian yogurt
Packaged product Dairy and Eggs Pegah
Premium Persian yogurt contains 160 kcal per 100 g. A serving, 175.0 g (175 g) provides about 280 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pegah
- Barcode
- 0079531827660
- Label serving
- 175.0 g
- Category
- Dairy and Eggs
Ingredients
Milk, milk ingredients, probiotic live yogurt cultures cultures de yogourt probiotiques vivantes Ingrédients: lait, substances laitières, Packed for Persia Food Products 6437 Main Street Vancouver, BC Product of/Produit du Canada 16% 35% 35mg 4% 3% 0% 10% 6% ماست پر L PEGAH pr PER YOGO 6% PROBIOTIC GLUTEN FREE NO GELATN راست. پر چرب 750g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk protein shake Orgain | 160 | 30 g | 3 g | 3 g |
| Yogurt glacé Compliments | 160 | 4 g | 27 g | 3.5 g |
| Creamy Broccoli mini potato gratin Compliments | 160 | 4 g | 13 g | 10 g |
| Midnight Bloom Iceland 4 CREAMY CHEESE & POTATO GR Iceland | 160 | 3 g | 15.1 g | 9.1 g |
| Puffed Corn Butter Clancy's | 160 | 1 g | 12 g | 11 g |
| Full Cream Milk Lactose Free A2 | 160 | 8.3 g | 12 g | 8.8 g |
| Coconut based yogurt H-E-B | 160 | 1 g | 22 g | 7 g |
| Pistachio Creme Yogurt Ellen is | 160 | 8 g | 17.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Persian yogurt?
100 g of Premium Persian yogurt has 160 kcal. Serving, 175.0 g (175 g): about 280 kcal.
How much protein is in Premium Persian yogurt?
Premium Persian yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 12.3 g in serving, 175.0 g (175 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Premium Persian yogurt?
Premium Persian yogurt has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Persian yogurt?
Premium Persian yogurt contains 11 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079531827660. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.