Premium Mix
Packaged product Other Foods Healthy And Happy
Premium Mix contains 363 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 145 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 57.5 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 85%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber7.5 gin the top quarter of other foods (median 1.8 g)
- Sugars57.5 gin the top quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium200 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy And Happy
- Barcode
- 0889053018268
- Quantity
- 600 g
- Label serving
- 0.333 cup (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lo carb bar Aussie bodies | 363 | 30 g | 8 g | 17.8 g |
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| buckeheat терра | 363 | 8.8 g | 77.9 g | 1.6 g |
| Collagen Protein sabor Língua de Gato Soul Good da Kopenhagen Língua de Gato | 363 | 71.9 g | 9.4 g | 2.8 g |
| Danback hani choco Protein Shake Danback | 363 | 55 g | 30 g | 4.3 g |
| Toned Toast P2 Eat Smart | 363 | 44 g | 37.5 g | 11 g |
| Buckeye Muscle Bar Max Effort | 363 | 30 g | 37.5 g | 17.5 g |
| Pennette Lisce al Limone La Fabbrica della Pasta di Gragnano | 363 | 12.5 g | 73.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0889053018268. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.