Premium Greek Yoghurt
Packaged product Dairy and Eggs Eoss
Premium Greek Yoghurt contains 165 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 165 kcal.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 49.3 mg | 2% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15.5 g | |
| Protein L | 4.8 g | 10% |
| Calcium L | 167 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars15.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat8.2 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium49.3 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eoss
- Barcode
- 9337951000072
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini with Romano Cheese Gia Russa | 165 | 6.3 g | 33.9 g | 1.2 g |
| Macaroni Ham And Cheese Come A Casa | 165 | 9 g | 12 g | 9 g |
| Dairy free yoghurt So delicious | 165 | 2.6 g | 20.1 g | 8.3 g |
| Mint icecream Nestlé | 165 | 3.1 g | 30.4 g | 2.5 g |
| Coconut Milk Suree | 165 | 0.5 g | 2.9 g | 17 g |
| Light Cheese Al wadi | 165 | 15 g | 6 g | 9 g |
| Yogurt con pepite di cioccolato bianco Danone | 165 | 3.4 g | 16.2 g | 9.6 g |
| Cheese and tomato pasta salad Asda | 165 | 5.9 g | 20 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Greek Yoghurt?
100 g of Premium Greek Yoghurt has 165 kcal. Serving, 1 serving, 100 g (100 g): about 165 kcal.
How much protein is in Premium Greek Yoghurt?
Premium Greek Yoghurt contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Premium Greek Yoghurt?
Premium Greek Yoghurt has 18.6 g of total carbohydrates per 100 g, including 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Greek Yoghurt?
Premium Greek Yoghurt contains 8.2 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Premium Greek Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Greek Yoghurt?
100 g contains 49.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337951000072. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.