Premium Freeze Dried Strawberries
Packaged product Fruits Volupta
Premium Freeze Dried Strawberries contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (346 kcal per 100 g).
100 g provides 237% of the Daily Value for Vitamin C, 40% of the Daily Value for potassium and 25% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 56.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 213 mg | 237% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 98.9 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 23 mg | 2% |
| Potassium L | 1,867 mg | 40% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for fruits (median 3.7 g)
- Fiber13.3 gabove the median for fruits (median 8.4 g)
- Sugars56.7 gbelow the median for fruits (median 57.9 g)
- Fat0 gin the lowest quarter of fruits (median 1 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 20 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Volupta
- Barcode
- 0850006616459
- Quantity
- 5 oz
- Label serving
- 30 g
- Category
- Dried strawberries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
STRAWBERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-dried strawberry เวลบี | 367 | 3.3 g | 90 g | 0 g |
| Fraises déshydratées Brousse Vergez | 370 | 1 g | 85 g | 1 g |
| Fraise entière déshydratée Episab | 371 | 0 g | 89 g | 1 g |
| Dried Strawberry Happilo | 360 | 0 g | 90 g | 0 g |
| All natural freeze dried strawberries Bfruitful | 375 | 6.3 g | 87.5 g | 0 g |
| Freeze Dried Strawberries and Mango Good & Gather | 357 | 7.1 g | 85.7 g | 3.6 g |
| Freeze-Dried Strawberry & Mango Slices Good & Gather | 357 | 3.6 g | 89.3 g | 0 g |
| Freeze-dried strawberry Bowlpros | 356 | 7.4 g | 83.1 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850006616459. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.