Premium Dryfruit Mix Panchmeva
Packaged product Fruits Happilo
Premium Dryfruit Mix Panchmeva contains 419 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 45.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0.71 g)
- Fiber6.5 gin the top quarter of fruits (median 1.5 g)
- Sugars45.5 gin the top quarter of fruits (median 11.4 g)
- Fat13.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Sodium12 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Fruit Mix Happilo | 419 | 8 g | 66 g | 13.3 g |
| Cranberry Flapjack Riverbank Bakery | 419 | 6.1 g | 53 g | 18.5 g |
| Caramel Apple Trail Bar Olympia Granola | 419 | 9.3 g | 67.4 g | 16.3 g |
| Strawberry Toast Crunch General Mills | 419 | 7 g | 81.4 g | 8.1 g |
| Strawberry And Crème Slices Mr. Kipling | 418 | 3.6 g | 58.2 g | 20 g |
| Barritas Pineapple Marínela | 418 | 3.6 g | 65.5 g | 18.2 g |
| Barritas Strawberry Marinela | 418 | 3.6 g | 65.5 g | 18.2 g |
| Giant Bar Apple Flapjack Kingsbake | 419 | 6.7 g | 53.8 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904424803990. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.