Premium Cut Bacon
Packaged product Meat John Morrell & Co.
Premium Cut Bacon contains 462 kcal per 100 g. A serving, 3 slices, 13 g (13 g) provides about 60 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of meat (median 18 g)
- Fat34.6 gin the top quarter of meat (median 12.5 g)
- Saturated fat15.4 gin the top quarter of meat (median 4.5 g)
- Sodium2,000 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 30.8 g | 30.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 34.6 g | 34.6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 2,000 mg | 2,000 mg |
Product details
- Brand
- John Morrell & Co.
- Barcode
- 0070100060969
- Label serving
- 3 SLICES (13 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermont Smoke And Cure, Apple Cider Brined,Cob And Maple Smoke Uncured Bacon Vermont Smoke & Cure Inc. | 462 | 30.8 g | 0 g | 34.6 g |
| Bacon Essential Everyday | 462 | 15.4 g | 0 g | 46.2 g |
| Center Cut Coated With Coarse Black Pepper Bacon Kunzler & Co. Inc | 462 | 30.8 g | 7.7 g | 30.8 g |
| Vermont Smoke And Cure, Uncured Bacon Vermont Smoke & Cure Inc. | 462 | 30.8 g | 0 g | 34.6 g |
| Classic premium bacon Farmer John | 462 | 30.8 g | 0 g | 38.5 g |
| Compango asturiano Juntamar | 463 | 17.6 g | 2 g | 42.7 g |
| Gallo Salame, Italian Dry Salame Sara Lee Foods | 464 | 25 g | 3.6 g | 39.3 g |
| Sliced Uncured Pepperoni Wegmans | 464 | 21.4 g | 3.6 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Cut Bacon?
100 g of Premium Cut Bacon has 462 kcal. Serving, 3 slices, 13 g (13 g): about 60 kcal.
Is Premium Cut Bacon high in protein?
Premium Cut Bacon contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 4 g in serving, 3 slices, 13 g (13 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Premium Cut Bacon?
Premium Cut Bacon has 0 g of total carbohydrates per 100 g.
How much fat is in Premium Cut Bacon?
Premium Cut Bacon contains 34.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Premium Cut Bacon?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083948. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070100060969. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.