Premium Coconut Milk

Packaged product Dairy and Eggs Marion's Kitchen

Premium Coconut Milk contains 188 kcal per 100 g. A serving, 0.333 cup, 80 g (80 g) provides about 150 kcal.

Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
1.3 gprotein
3.8 gcarbohydrates
18.8 gfat
150kcal in serving, 0.333 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 18.8 g 24%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.45 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 8%Fat: 89%188kcal / 100 g
  • Protein 3%
  • Carbohydrates 8%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Sugars2.5 gin the top quarter of dairy and eggs (median 1.7 g)
  • Fat18.8 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium12 mgin the lowest quarter of dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 1.3 g1.3 g
Carbohydrates 3.8 g3.8 g
Fat 18.8 g18.8 g
Fiber 0 g0 g
Sugars 2.5 g2.5 g
Sodium 12 mg12 mg

Product details

Brand
Marion's Kitchen
Barcode
0856660005110
Label serving
0.333 cup (80 g)
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut, water, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premium Unsweetened Coconut Milk Laura Lynn 188 0 g 5 g 17.5 g
Unsweetened coconut milk Stater Bros 188 1.3 g 6.3 g 17.5 g
Organic Unsweetened Coconut Milk All Market Inc. 188 1.3 g 2.5 g 20 g
UHT Coconut Cream 24% Kara 188 1.8 g 3.4 g 18.4 g
Coconut milk Jolly 188 1.3 g 6.3 g 17.5 g
Coconut Milk chaokoh 188 2.5 g 2.5 g 18.8 g
Kokosmilch Taste of Asia Thailand 189 2 g 3.1 g 18.7 g
2x Kokosnussmilch Satori 189 1.1 g 2.4 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882494. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0856660005110. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Coconut Milk?

100 g of Premium Coconut Milk has 188 kcal. Serving, 0.333 cup, 80 g (80 g): about 150 kcal.

How much protein is in Premium Coconut Milk?

Premium Coconut Milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 80 g (80 g). About 3% of its calories come from protein.

How many carbs are in Premium Coconut Milk?

Premium Coconut Milk has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars.

How much fat is in Premium Coconut Milk?

Premium Coconut Milk contains 18.8 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Premium Coconut Milk?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.