Premium Chicken Tenders
Packaged product Poultry Costco
Premium Chicken Tenders contains 224 kcal per 100 g.
Roughly 37% of its calories come from protein, with 33% from fat and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.19 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 30%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of poultry (median 13.3 g)
- Fiber1.1 gbelow the median for poultry (median 1.2 g)
- Sugars0.19 gin the lowest quarter of poultry (median 0.9 g)
- Fat8.1 gin the lowest quarter of poultry (median 11 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.9 g)
- Sodium360 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 5019101303151
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Tenders: Chicken (71%), Breadcrumb (Wheat Flour, Salt, Dextrose, Yeast), Wheat Flour, Palm Oil, Water, Corn Flour, Salt, Sugar, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LChicken Nuggets Tariq Halal Spicy Chicken Nuggets | 224 | 19 g | 7.7 g | 13 g |
| nuggets of love Tyson | 224 | 13.2 g | 13.2 g | 13.2 g |
| Heart shaped Chicken nuggets Tyson | 224 | 13.2 g | 13.2 g | 13.2 g |
| Nuggets Pollastre Condis | 224 | 11 g | 20 g | 11 g |
| Dino Buddies Chicken Breast Nuggets Yummy | 224 | 10.5 g | 19.7 g | 11.8 g |
| Dinosaur-shaped chicken breast patty fritters with rib meat Dino | 224 | 10.5 g | 18.4 g | 11.8 g |
| Dino Buddies Chicken Breast Nuggets Yummy | 224 | 10.5 g | 19.7 g | 11.8 g |
| Chicken Breast Nuggets Lake Liner | 224 | 18.8 g | 16.5 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019101303151. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.