Premium Cheese Franks

Packaged product Dairy and Eggs Weis

Premium Cheese Franks contains 245 kcal per 100 g. A serving, 53 g (53 g) provides about 130 kcal.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
11.3 gprotein
0 gcarbohydrates
22.6 gfat
130kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 22.6 g 29%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 1,000 mg 43%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.3 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 75 mg6%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%245kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein11.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat22.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,000 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L189 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 470 kcal245 kcal
Protein 21.4 g11.3 g
Carbohydrates 0 g0 g
Fat 42.7 g22.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.9 mg1,000 mg

Product details

Brand
Weis
Barcode
0041497196487
Quantity
53 g
Label serving
53 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF AND PORK, WATER, PASTEURIZED PROCESSED WHITE AMERICAN CHEESE (AMERICAN CHEESE, WATER, SODIUM PHOSPHATE, SORBIC ACID [A PRESERVATIVE]), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT & ENZYMES], WATER, SODIUM PHOSPHATE, SORBIC ACID [A PRESERVATIVE], ARTIFICIAL COLORING), SALT, FLAVORINGS, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, PAPRIKA, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
EGG & BACON on white Woolworths 245 10.5 g 21.2 g 12.7 g
Supreme Cheese Stuffed Crust Brew Pub Pizza 245 10.1 g 25.8 g 11.3 g
Four Cheese Mini Ravioli Hungryroot 245 10.8 g 29.4 g 8.8 g
Scotch Eggs Morrisons 245 10.6 g 14.4 g 15.8 g
Butternut Squash & Sage Quiche Aldi Specially Selected 245 6.3 g 20 g 15.1 g
Butterflies Lamb Shoulder Coles 245 17.5 g 3.5 g 18 g
Caramelised Onion Scotch Egg Tesco 245 10.2 g 17.9 g 14.6 g
Egg Mayo & Cress Sub Roll 245 9.2 g 31.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Cheese Franks?

100 g of Premium Cheese Franks has 245 kcal. Serving, 53 g (53 g): about 130 kcal.

Is Premium Cheese Franks high in protein?

Premium Cheese Franks contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 53 g (53 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Premium Cheese Franks?

Premium Cheese Franks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Premium Cheese Franks?

Premium Cheese Franks contains 22.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Premium Cheese Franks?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859910. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497196487. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.