Premium Buttermilk Bread
Packaged product Bread and Baked Goods BeeRain
Premium Buttermilk Bread contains 230 kcal per 100 g. A serving, 1 slice, 74 g (74 g) provides about 170 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 6.8 g | |
| Protein L | 6.8 g | 14% |
| Calcium L | 27 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.41 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium216 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BeeRain
- Barcode
- 0627843549734
- Label serving
- 1 slice (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser rolls Liscio's bakery | 230 | 8.1 g | 44.6 g | 1.4 g |
| Artisan Style Flatbread Sourdough The Rustik Oven | 230 | 9 g | 49.3 g | 6 g |
| Butterflake Rolls Kowalskis | 230 | 4.6 g | 24.1 g | 12.6 g |
| rye bread vkusvill | 230 | 6.5 g | 49.4 g | 0.7 g |
| Stone Baked White Sourdough Vienna Coles By Laurent | 230 | 8.1 g | 45.2 g | 1 g |
| White Euro Roll IGA | 230 | 8 g | 44 g | 2 g |
| Tesco white bread Tesco | 230 | 8.5 g | 44.4 g | 1.4 g |
| Red velvet muffin Almarai | 230 | 3 g | 42 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Buttermilk Bread?
100 g of Premium Buttermilk Bread has 230 kcal. Serving, 1 slice, 74 g (74 g): about 170 kcal.
How much protein is in Premium Buttermilk Bread?
Premium Buttermilk Bread contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 slice, 74 g (74 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Premium Buttermilk Bread?
Premium Buttermilk Bread has 50 g of total carbohydrates per 100 g, including 8.1 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Buttermilk Bread?
Premium Buttermilk Bread contains 2.7 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Premium Buttermilk Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Buttermilk Bread?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843549734. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.