Premier Protein
Packaged product Other Foods Premier Protein
Premier Protein contains 46 kcal per 100 g. A serving, 340.0 g (340 g) provides about 156 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 14% of the Daily Value for calcium and 14% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin C L | 6.7 mg | 7% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin K L | 8.7 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 11 µg | 7% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for other foods (median 9.6 g)
- Fiber0.9 gbelow the median for other foods (median 1 g)
- Sugars0.29 gin the lowest quarter of other foods (median 1.9 g)
- Fat0.87 gbelow the median for other foods (median 1.3 g)
- Saturated fat0.14 gin the lowest quarter of other foods (median 0.48 g)
- Sodium110 mgabove the median for other foods (median 81.4 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 70 IU |
|---|
Other components (4)
| Chromium, Cr L | 2 µg |
|---|---|
| Vitamin A, IU L | 2,670 IU |
| Vitamin E L | 1 mg_ATE |
| Folic acid L | 17 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.1 kcal | 46 kcal |
| Protein | 8.8 g | 8.7 g |
| Carbohydrates | 1.8 g | 1.7 g |
| Fat | 0.88 g | 0.87 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 0.29 g | 0.29 g |
| Sodium | 112 mg | 110 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843718390
- Label serving
- 340.0 g
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shake well, serve cold & enjoy! SUPPORTS HEALTHY IMMUNE SYSTEM GOLD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Shake premier protein | 46 | 8.7 g | 1.2 g | 0.87 g |
| Vanilla Protein Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
| Very Vanilla Slimfast | 46 | 9.2 g | 0.62 g | 0.77 g |
| Ensure Max Protein Chocolat Abbott | 45 | 9.1 g | 1.8 g | 0.46 g |
| Friggs naturdiet / shake choco fudge Friggs | 45 | 4.3 g | 3.2 g | 1.3 g |
| Bakoma MEN SHAKE PROTEIN BANANOWY Bakoma | 45 | 5.3 g | 5.2 g | 0.29 g |
| Munchies Alani Protein Shake | 45 | 8.5 g | 2 g | 0.85 g |
| Caramel Macchiato Premier Protein | 47 | 8.8 g | 0.88 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier Protein?
100 g of Premier Protein has 46 kcal. Serving, 340.0 g (340 g): about 156 kcal.
How much protein is in Premier Protein?
Premier Protein contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 340.0 g (340 g). About 70% of its calories come from protein. Compared with other other foods, that is below the median (median 9.6 g).
How many carbs are in Premier Protein?
Premier Protein has 1.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.29 g of sugars.
How much fat is in Premier Protein?
Premier Protein contains 0.87 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Premier Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier Protein?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482478. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0643843718390. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.