Premier Protein
Packaged product Beverages Premier Protein
Premier Protein contains 49 kcal per 100 ml. A serving, 11 fl oz, 11 fl oz (325 ml) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
100 ml provides 17% of the Daily Value for copper, 15% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 115 µg | 13% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.77 µg | 4% |
| Vitamin E L | 1.5 mg | 10% |
| Vitamin K L | 6.1 µg | 5% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Calcium L | 154 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 95.3 mg | 2% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 5.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9.2 gabove the median for beverages (median 8.2 g)
- Fiber0.31 gbelow the median for beverages (median 0.4 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.4 g)
- Fat0.92 gabove the median for beverages (median 0.91 g)
- Saturated fat0.31 gbelow the median for beverages (median 0.44 g)
- Sodium83 mgabove the median for beverages (median 67 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843714156
- Quantity
- 18 x 325 mL
- Label serving
- 11 fl oz (11 fl oz)
- Category
- Protein shakes
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk protein concentrate, Calcium caseinate, Whey protein concentrate, High oleic sunflower oil, Inulin (from chicory root), Salt, Natural and artificial flavours, Cellulose gel, Cellulose gum, Potassium phosphate tribasic, Dipotassium phosphate, Sodium hexametaphosphate, DATEM, Carrageenan, Sucralose, Acesulfame potassium, Potassium hydroxide, Vitamins and minerals (sodium ascorbate [vitamin C], dl-alpha tocopheryl acetate [vitamin E), zinc aspartate, biotin, vitamin A palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium D-pantothenate, chromium trichloride, cyanocobalamin [vitamin B12], phytonadione [vitamin K], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin D3], pyridoxine hydrochloride [vitamin B6], thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], magnesium phosphate dibasic, ferric phosphate, manganese sulfate). Contains: Milk. Sucralose: 45 mg per 325 mL serving. Acesulfame potassium: 45 mg per 325 mL serving.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atkins iced coffee Atkins | 49 | 4.6 g | 1.9 g | 2.8 g |
| Max (glucose control) Boost | 49 | 2.8 g | 0.38 g | 0.28 g |
| Creamy Caramel Protien Shake Atkins | 49 | 4.6 g | 2.2 g | 3.1 g |
| Iced Tea Latte Protein Shake Atkins | 49 | 4.6 g | 2.5 g | 2.8 g |
| high protein iced coffee shake Mocha Latte ATKINS | 49 | 4.6 g | 1.5 g | 3.1 g |
| Iced Coffee Plant-Based Protein Drink Aloha | 49 | 5.5 g | 3 g | 1.5 g |
| Ultra-filtered milk shake 20 gm protein Orgain | 48 | 9.1 g | 1.5 g | 0.91 g |
| Chiefs : Coffee County : Milk Protein : Caramel Macchiato Chiefs | 50 | 7.7 g | 2.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier Protein?
100 ml of Premier Protein has 49 kcal. Serving, 11 fl oz, 11 fl oz (325 ml): about 160 kcal.
How much protein is in Premier Protein?
Premier Protein contains 9.2 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in serving, 11 fl oz, 11 fl oz (325 ml). About 74% of its calories come from protein. Compared with other beverages, that is above the median (median 8.2 g).
How many carbs are in Premier Protein?
Premier Protein has 1.2 g of total carbohydrates per 100 ml, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premier Protein?
Premier Protein contains 0.92 g of fat per 100 ml, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Premier Protein contain?
Per 100 ml, the most notable amounts relative to the Daily Value are copper (17% DV), Pantothenic acid (B5) (15% DV), Vitamin A (13% DV), phosphorus (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier Protein?
100 ml contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843714156. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.