Prebiotic Yogurt

Packaged product Dairy and Eggs President’s Choice

Prebiotic Yogurt contains 87 kcal per 100 g. A serving, 0.5 tasse, 115 g (115 g) provides about 100 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 20% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
3.5 gprotein
13.9 gcarbohydrates
1.7 gfat
100kcal in serving, 0.5 tasse, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 8.7 mg 3%
Sodium L 43.5 mg 2%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 8.7 g
Protein L 3.5 g 7%
Vitamin D L 3.9 µg20%
Calcium L 109 mg8%
Iron L 0.087 mg0.5%
Potassium L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%87kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D20%Calcium8%Potassium4%Iron0.5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars8.7 gabove the median for dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium43.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President’s Choice
Barcode
0060383080747
Label serving
0.5 tasse (115 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Silk Peach Coconut Milk Yoghurt Silk 87 1.7 g 11.3 g 3.5 g
Greek Yogurt Vanilla western family 87 8.7 g 9.6 g 1.7 g
Fibre+ Yogurt Activia 87 5.2 g 10.4 g 3 g
Cream Style Corn GARDEN PATCH 87 1.4 g 18.8 g 0.36 g
Iogo Creamy Yoghurt iögo 87 3.5 g 15.7 g 1.3 g
Probiotic Yogurt PC 87 3.5 g 13.9 g 1.7 g
5.0. Protein Milk Westacre 87 5 g 7.6 g 4 g
Comfort lactose free yoghurt Parmalat 87 4.1 g 11 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383080747. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prebiotic Yogurt?

100 g of Prebiotic Yogurt has 87 kcal. Serving, 0.5 tasse, 115 g (115 g): about 100 kcal.

How much protein is in Prebiotic Yogurt?

Prebiotic Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 tasse, 115 g (115 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Prebiotic Yogurt?

Prebiotic Yogurt has 13.9 g of total carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prebiotic Yogurt?

Prebiotic Yogurt contains 1.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Prebiotic Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prebiotic Yogurt?

100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.