Prebiotic Shake
Packaged product Other Foods Supergut
Prebiotic Shake contains 264 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 140 kcal.
Roughly 44% of its calories come from protein, with 29% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin C, 94% of the Daily Value for Vitamin D and 75% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.094 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 28.3 g | 101% |
| Total sugars L | 1.9 g | |
| Protein L | 28.3 g | 57% |
| Vitamin A L | 298 µg | 33% |
| Vitamin C L | 84.9 mg | 94% |
| Vitamin D L | 18.9 µg | 94% |
| Vitamin E L | 5.7 mg | 38% |
| Vitamin K L | 39.6 µg | 33% |
| Calcium L | 981 mg | 75% |
| Iron L | 6.4 mg | 36% |
| Phosphorus L | 472 mg | 38% |
| Potassium L | 177 mg | 4% |
| Zinc L | 3.8 mg | 34% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 26.4 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 29%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gin the top quarter of other foods (median 6.9 g)
- Fiber28.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.5 g)
- Fat7.5 gabove the median for other foods (median 6.4 g)
- Saturated fat0.094 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Product details
- Brand
- Supergut
- Barcode
- 0850014658366
- Label serving
- 1 portion (53 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein Concentrate, Supergut Resistant Starch Fiber Blend (Soluble Vegetable Fiber (Maize), Green Banana Powder, Resistant Starch, Solnul (Resistant Potato Starch), Beta Glucan (Oats)), Natural Sweetener Blend (Allulose, Rebaudioside M), Creamer Blend (High Oleic Sunflower Oil, Acacia Fiber, Xanthan Gum, Guar Gum), Natural Vanilla Flavor, Vitamin-Mineral Blend (Calcium Carbonate, Choline Bitartrate, Magnesium Oxide, Ascorbic Acid, Alpha Lipoic Acid, Zinc Gluconate, dl-alpha Tocopheryl Acetate, Ergocalciferol, Manganese Sulfate, Potassium Iodide, Reduced Iron, Sodium Selenite, Sodium Molybdate, Niacinamide, Phytonadione, Vitamin A Palmitate, Chromium Polynicotinate, d-Calcium Pantothenate, Biotin, Folic Acid, Thiamine Mononitrate, Copper Sulfate, Pyridoxine HCL, Riboflavin, Cyanocobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Shake?
100 g of Prebiotic Shake has 264 kcal. Serving, 1 portion, 53 g (53 g): about 140 kcal.
Is Prebiotic Shake high in protein?
Prebiotic Shake contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 1 portion, 53 g (53 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Prebiotic Shake?
Prebiotic Shake has 18.9 g of total carbohydrates per 100 g, including 28.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Shake?
Prebiotic Shake contains 7.5 g of fat per 100 g, of which 0.094 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Prebiotic Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV), Vitamin D (94% DV), calcium (75% DV), selenium (48% DV) and Vitamin E (38% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014658366. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.