Pre-workout Strawberry Kiwi Flavour

Packaged product Fruits Power Perform

Pre-workout Strawberry Kiwi Flavour contains 130 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 18 kcal.

Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
15.7 gprotein
16.4 gcarbohydrates
0 gfat
18kcal in serving, 1 portion, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.4 g 6%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 51%130kcal / 100 g
  • Protein 49%
  • Carbohydrates 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of fruits (median 0.71 g)
  • Sugars2.9 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,429 mg

Product details

Brand
Power Perform
Barcode
0725806310916
Label serving
1 portion (14 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thai Style Chili Mango Salad Kit Taylor Farms 130 3 g 17 g 7 g
Strawberry swirl Appleby farms 130 3.8 g 17.9 g 3.2 g
Peri-Peri Quick Marinade Mango & Lime Nando's 130 0.6 g 20 g 5 g
Raspberry lemonade Chobani 130 10 g 17 g 2.5 g
McIntosh Apples Michigan Apples 130 1 g 34 g 0 g
Strawberry Rosé Chopped Kit Taylor Farms 130 2 g 12 g 10 g
Dark Berry Pomegranate Flavored Blend Grown Right 130 0 g 34 g 0 g
Mixed dried fruit with prunes Longo’s 130 1 g 33 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0725806310916. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pre-workout Strawberry Kiwi Flavour?

100 g of Pre-workout Strawberry Kiwi Flavour has 130 kcal. Serving, 1 portion, 14 g (14 g): about 18 kcal.

Is Pre-workout Strawberry Kiwi Flavour high in protein?

Pre-workout Strawberry Kiwi Flavour contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 14 g (14 g). About 49% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Pre-workout Strawberry Kiwi Flavour?

Pre-workout Strawberry Kiwi Flavour has 16.4 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-workout Strawberry Kiwi Flavour?

Pre-workout Strawberry Kiwi Flavour contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.