Pre-Workout Strawberry Beet
Packaged product Fruits Possible
Pre-Workout Strawberry Beet contains 429 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 60 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 182% of the Daily Value for Vitamin C, 165% of the Daily Value for Riboflavin (B2) and 149% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 164 mg | 182% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1.4 mg | 119% |
| Riboflavin (B2) L | 2.1 mg | 165% |
| Pantothenic acid (B5) L | 7.1 mg | 143% |
| Vitamin B6 L | 2.1 mg | 126% |
| Folate (B9) L | 500 µg | 125% |
| Vitamin B12 L | 3.6 µg | 149% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,500 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.7 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium429 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Pop Cherry Coast Candy & Popcorn | 429 | 3.6 g | 75 g | 14.3 g |
| Lil Puffs, Star-Berry Beet LesserEvil | 429 | 14.3 g | 57.1 g | 21.4 g |
| Boysenberry Knott’s Berry Farm | 429 | 3.6 g | 57.1 g | 21.4 g |
| Blueberry Matcha Balls Protein Power Ball | 429 | 21.4 g | 35.7 g | 21.4 g |
| Banana and Orange Cerelac 6M + Nestlé | 429 | 13 g | 68.6 g | 11 g |
| Cherry Cashew Crunch Rind | 429 | 7.1 g | 60.7 g | 16.1 g |
| Minions Character Pops, Banana Hilco | 429 | 0 g | 100 g | 0 g |
| Raspberry Delights El Camino Real Bakery | 429 | 7.1 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout Strawberry Beet?
100 g of Pre-Workout Strawberry Beet has 429 kcal. Serving, 1 portion, 14 g (14 g): about 60 kcal.
How much protein is in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 portion, 14 g (14 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet has 85.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pre-Workout Strawberry Beet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (182% DV), Riboflavin (B2) (165% DV), Vitamin B12 (149% DV), Pantothenic acid (B5) (143% DV) and Vitamin B6 (126% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout Strawberry Beet?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812122014311. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.