Pre-Workout
Packaged product Other Foods Krupt Supps
Pre-Workout contains 109 kcal per 100 g. A serving, 1 scoop, 16 g (16 g) provides about 17 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 6,510% of the Daily Value for Vitamin B12, 735% of the Daily Value for Vitamin B6 and 125% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 18.1 g | 36% |
| Vitamin C L | 62.5 mg | 69% |
| Pantothenic acid (B5) L | 6.3 mg | 125% |
| Vitamin B6 L | 12.5 mg | 735% |
| Vitamin B12 L | 156 µg | 6,510% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.1 gin the top quarter of other foods (median 6.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium513 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,574 mg |
|---|
Product details
- Brand
- Krupt Supps
- Barcode
- 9309001927752
- Label serving
- 1 scoop (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pwrd DARI'S | 109 | 5.9 g | 2.7 g | 8 g |
| Rainforest Radiance Alm Organic | 109 | 6.3 g | 17.2 g | 2.6 g |
| Risotto Pomodoro Porcini Knorr | 109 | 2.4 g | 23 g | 0.5 g |
| 100% tri-protein Crazynutrition | 109 | 25.1 g | 2 g | 0.48 g |
| Medallones de solomillo de pavo mercadona | 109 | 24.5 g | 0 g | 1.2 g |
| Solomillo Pavo Procavi | 109 | 24.5 g | 0 g | 1.2 g |
| Solomillo Procavi | 109 | 24.5 g | 0 g | 1.2 g |
| Solomillo Procavi | 109 | 24.5 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout?
100 g of Pre-Workout has 109 kcal. Serving, 1 scoop, 16 g (16 g): about 17 kcal.
Is Pre-Workout high in protein?
Pre-Workout contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 2.9 g in serving, 1 scoop, 16 g (16 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pre-Workout?
Pre-Workout has 8.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout?
Pre-Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Pre-Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (6,510% DV), Vitamin B6 (735% DV), Pantothenic acid (B5) (125% DV) and Vitamin C (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001927752. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.