Pre-Workout

Packaged product Other Foods Gorilla Mode

Pre-Workout contains 30 kcal per 100 g. A serving, 1 scoop, 16.5 g (16.5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 360 kcal per 100 g across 191 products.

100 g provides 31,583% of the Daily Value for Vitamin B12, 3,565% of the Daily Value for Vitamin B6 and 606% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
0 gprotein
6.1 gcarbohydrates
0 gfat
5kcal in serving, 1 scoop, 16.5 g (16.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,190 mg 52%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Niacin (B3) L 97 mg606%
Vitamin B6 L 60.6 mg3,565%
Vitamin B12 L 758 µg31,583%
Iron L 0 mg0%
Magnesium L 152 mg36%
Potassium L 1,150 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%30kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1231,583%Vitamin B63,565%Niacin (B3)606%Magnesium36%Potassium24%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 50 g)
  • Fat0 gin the lowest quarter of other foods (median 2.6 g)
  • Sodium1,190 mgin the top quarter of other foods (median 254 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,210 mg

Product details

Brand
Gorilla Mode
Barcode
0810113510828
Label serving
1 scoop (16.5 g)
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Supplement Facts Serving Size: 1 Scoop (Approx. 20.6g) Servings Per Container: 40 Amount Per Serving Calories Total Carbohydrate Nacin (as Nacinamide) Vitamin B6 (as Pyridoxal 5-Phosphate) amin B12 (as Methlycobalamin) 1 Scoop (20.6g) %DV 2 Scoops (412) 5 5 10 19 <1% 2g P 16 mg 100% 32mg 200% 10 mg 588% 29 mg 1179 125 mcg 5208% 250 mcg 104 Magresium (as Magnesium Bisglycinate) 25mg 6% 50mg 12% Sadurn 190 mg 8% 280 mg Passium (as Potassium Chloride) 380mg 190 mg 4% L-Citrulline 10000 mg 5000 mg Creatine Monohydrate 5000 mg 2500 mg 5000 mg Betaine Anhydrous 2500 mg 4000 mp Malic Acid HighPrime Glycerol Powder (65%) 2000 mg 4000 mg 2000 mg Pink Himalayan Sea Salt Agra GPC 50% (L-alpha-glycerylphosphorylcholine) Cattane Anhydrous Hugerine A Huperzia serrata leaf standardized extract) Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established Mandactured for: Gorilla Mind, LLC 7154 W State Street, STE 138, Boise, ID 83714, U.S.A [email protected] / +1-833-GRLAMND 3000 mg 1500 mg HOUND mg 500 mg 800 mg 400 mg 400 mg 200 mg 200mcg Other Ingredients Natural Flavors, Silicon Dioxide, Calcium Silicate, Malic Acid, Natural Color, Sucralose t 100 mcg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-Workout?

100 g of Pre-Workout has 30 kcal. Serving, 1 scoop, 16.5 g (16.5 g): about 5 kcal.

How much protein is in Pre-Workout?

Pre-Workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 16.5 g (16.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 50 g).

How many carbs are in Pre-Workout?

Pre-Workout has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-Workout?

Pre-Workout contains 0 g of fat per 100 g.

What vitamins and minerals does Pre-Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31,583% DV), Vitamin B6 (3,565% DV), Niacin (B3) (606% DV), magnesium (36% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-Workout?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810113510828. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.