Pre-Steamed Pork Buns
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Pre-Steamed Pork Buns contains 246 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for beverages (median 0.7 g)
- Fiber5.3 gin the top quarter of beverages (median 0.05 g)
- Sugars3.5 gbelow the median for beverages (median 4.9 g)
- Fat8.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium333 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Short Rib Steak Meatballs Super Valu | 246 | 17 g | 3.9 g | 18 g |
| Bean Curd Sheet And Mushroom Steamed Bun Good taste Of Hometown | 246 | 6.2 g | 34 g | 11 g |
| Steak & Ale Pie Cook | 246 | 9.9 g | 24.1 g | 12.6 g |
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| Schweine Schopfsteak Tann | 246 | 17 g | 0.8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152818993. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.