Plain Pre-Sliced Bagels, Plain
Packaged product Bread and Baked Goods SMART WAY
Plain Pre-Sliced Bagels, Plain contains 282 kcal per 100 g. A serving, 85.0 g (85 g) provides about 240 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 4.7 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium424 mgbelow the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 58.8 g | 58.8 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | n/a | 2.4 g |
| Sugars | 5.9 g | 2.4 g |
| Sodium | n/a | 424 mg |
Product details
- Brand
- SMART WAY
- Barcode
- 0011110127372
- Label serving
- 1 bagel
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SUGAR, SALT, YEAST, CORN MEAL, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, DEXTROSE, L-CYSTEINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| 8 Jumbo Hamburger Enriched Buns, 8 Jumbo Hamburger FRESH HARVEST | 282 | 8.5 g | 53.5 g | 3.5 g |
| Hot Dog Rolls WELLSLEY FARMS | 282 | 7.7 g | 51.3 g | 2.6 g |
| Soft & Delicious Hamburger Buns HARRIS TEETER | 282 | 7.7 g | 51.3 g | 2.6 g |
| New England Style Hot Dog Rolls, New England Style FREIHOFER'S | 282 | 7.7 g | 51.3 g | 2.6 g |
| Sesame Bulkie Rolls, Sesame N/A | 282 | 9.9 g | 52.1 g | 4.9 g |
| Hot Dog Buns HEARTH OF TEXAS BREAD COMPANY | 282 | 7.7 g | 51.3 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pre-Sliced Bagels, Plain?
100 g of Plain Pre-Sliced Bagels, Plain has 282 kcal. Serving, 85.0 g (85 g): about 240 kcal.
Is Plain Pre-Sliced Bagels, Plain high in protein?
Plain Pre-Sliced Bagels, Plain contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85.0 g (85 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Plain Pre-Sliced Bagels, Plain?
Plain Pre-Sliced Bagels, Plain has 58.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Plain Pre-Sliced Bagels, Plain?
Plain Pre-Sliced Bagels, Plain contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plain Pre-Sliced Bagels, Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Pre-Sliced Bagels, Plain?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110127372. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2668259. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "PLAIN PRE-SLICED BAGELS, PLAIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.