Pre-cooked Chicken and Rice
Packaged product Poultry Eat Clean Bro
Pre-cooked Chicken and Rice contains 181 kcal per 100 g. A serving, 1 meal, 400 g (400 g) provides about 725 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.6 g)
- Sugars2.8 gin the top quarter of poultry (median 0.89 g)
- Fat5.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium223 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0850039840661
- Label serving
- 1 meal (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ruby Tesco | 181 | 7.4 g | 20.3 g | 7.4 g |
| Chicken Pesto Pasta Salad Youfoodz | 181 | 8.5 g | 17.5 g | 8.2 g |
| Caesar Chopped Salad with Chicken Fresh from Meijer | 181 | 6.7 g | 5.4 g | 14.8 g |
| Huli Huli Chicken with Coconut Rice Ajinomoto | 181 | 6.7 g | 26.2 g | 5 g |
| Asian Peanut Chicken Wrap 2 Guys With Knives | 181 | 8.5 g | 18.9 g | 8.3 g |
| new world original chicken Pams | 181 | 18 g | 0.93 g | 12 g |
| Chicken Skewers Peperami | 181 | 22 g | 3.1 g | 8.7 g |
| Chicken And Chorizo Kebabs Aldi | 181 | 28.8 g | 1.7 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850039840661. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.