Prawn pil pil

Packaged product Other Foods Marks & Spencer

Prawn pil pil contains 251 kcal per 100 g.

Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn pil pil by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
12.6 gprotein
2.3 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 21.1 g 27%
Saturated fat L 2.9 g 15%
Sodium L 332 mg 14%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 4%Fat: 76%251kcal / 100 g
  • Protein 20%
  • Carbohydrates 4%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 6.9 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
  • Fat21.1 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat2.9 gabove the median for other foods (median 1.9 g)
  • Sodium332 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29150137
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn pil pil?

100 g of Prawn pil pil has 251 kcal.

Is Prawn pil pil high in protein?

Prawn pil pil contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Prawn pil pil?

Prawn pil pil has 2.3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn pil pil?

Prawn pil pil contains 21.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Prawn pil pil?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29150137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.