Prawn meat

Packaged product Meat Cape point

Prawn meat contains 87 kcal per 100 g. A serving, 200.0 g (200 g) provides about 174 kcal.

Roughly 83% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn meat by Cape point, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
15.4 gprotein
1 gcarbohydrates
1 gfat
174kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.25 g 0.9%
Total sugars not reported
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 5%Fat: 12%87kcal / 100 g
  • Protein 83%
  • Carbohydrates 5%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gbelow the median for meat (median 17.6 g)
  • Fiber0.25 gabove the median for meat (median 0 g)
  • Fat1 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cape point
Barcode
6001001877657
Label serving
200.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn meat?

100 g of Prawn meat has 87 kcal. Serving, 200.0 g (200 g): about 174 kcal.

Is Prawn meat high in protein?

Prawn meat contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 30.8 g in serving, 200.0 g (200 g). About 83% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Prawn meat?

Prawn meat has 1 g of total carbohydrates per 100 g, including 0.25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn meat?

Prawn meat contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001001877657. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.