Prawn meat
Prawn meat contains 93 kcal per 100 g. A serving, 124.0 g (124 g) provides about 115 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for meat (median 17.6 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat1.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breco
- Barcode
- 6007325008272
- Label serving
- 124.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Carmel Pork Shoulder KR Castlemaine | 93 | 17.5 g | 2.9 g | 1.1 g |
| Sausage And Peppers Perfect Pasta Inc | 93 | 8.4 g | 4.4 g | 4.4 g |
| Chilli And Caramel Pork Shoulder Aldi | 93 | 17.5 g | 2.9 g | 1.1 g |
| Slow Cooked Beef Ragu Papa Macros | 93 | 10.4 g | 2.4 g | 4.3 g |
| Pork Peperonata Fresh Prep | 93 | 8.5 g | 7 g | 3.8 g |
| Chilli Caramel Pork Shoulder Castlemaine | 93 | 17.5 g | 2.9 g | 1 g |
| Bacon Em Cubos Sadia Na Receita 140g SADIA | 93 | 15 g | 0 g | 3.3 g |
| Helmi’s Local Stuffed Potato, Bacon & Cheddar Meridian | 93 | 3 g | 13.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn meat?
100 g of Prawn meat has 93 kcal. Serving, 124.0 g (124 g): about 115 kcal.
Is Prawn meat high in protein?
Prawn meat contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 24.4 g in serving, 124.0 g (124 g). About 78% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Prawn meat?
Prawn meat has 2.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn meat?
Prawn meat contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6007325008272. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.