Prawn Layered Salad
Packaged product Vegetables TESCO
Prawn Layered Salad contains 37 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars | not reported | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.5 g)
- Fiber0.47 gin the lowest quarter of vegetables (median 2 g)
- Fat1.4 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.13 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 09700444
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cabbage-carrot Lidl | 37 | 1.2 g | 6.6 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Layered Salad?
100 g of Prawn Layered Salad has 37 kcal.
How much protein is in Prawn Layered Salad?
Prawn Layered Salad contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Prawn Layered Salad?
Prawn Layered Salad has 4.8 g of total carbohydrates per 100 g, including 0.47 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Layered Salad?
Prawn Layered Salad contains 1.4 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09700444. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "PRAWN LAYERED SALAD". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.