Prawn Hargow
Packaged product Other Foods Yum Cha At Home
Prawn Hargow contains 174 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 217 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.24 g | 0.5% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7.4 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium336 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yum Cha At Home
- Barcode
- 9355683004571
- Quantity
- 500 g
- Label serving
- 1 portion (125 g)
- Category
- Other Foods
Ingredients
Prawn Hargow - Prawn (34.48%), Wheat Starch, Tapioca Starch, Bamboo Shoot, Potato Starch, Soybean Oil, Sugar,Sesame Oil, Salt, Yeast Extract, White Pepper, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9355683004571. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.