Prawn cocktail
Packaged product Beverages Waitrose
Prawn cocktail contains 302 kcal per 100 g.
Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 27.7 g | 36% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars2.6 gbelow the median for beverages (median 4.8 g)
- Fat27.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.3 gabove the median for beverages (median 0.1 g)
- Sodium520 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Prawn Cocktail And Smoked Salmon Terrine Slices Tesco Finest | 302 | 10.6 g | 4.2 g | 27 g |
| Irish Lamb Grill Steaks with Ginger, Chilli & Lime Tesco | 302 | 23 g | 6.2 g | 20.2 g |
| Le Tourteau au lait de chèvre Légendes du Poitou | 302 | 12 g | 36 g | 12 g |
| Gâteaux Basques à la cerise noire Miguelgorry | 302 | 4 g | 55.4 g | 6.7 g |
| Kansas Bbq Pork Shoulder Steaks Lidl | 302 | 26.2 g | 3.9 g | 20 g |
| Sirop pêche hibiscus Eyguebelle | 302 | 0 g | 75 g | 0 g |
| Le tourteau Légendes du Poitou | 302 | 9.9 g | 44 g | 9.2 g |
| Clear Protein Watermelon Margarita Buff Chick | 302 | 75.5 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn cocktail?
100 g of Prawn cocktail has 302 kcal.
How much protein is in Prawn cocktail?
Prawn cocktail contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Prawn cocktail?
Prawn cocktail has 3.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn cocktail?
Prawn cocktail contains 27.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Prawn cocktail?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169165379. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.