Prawn And Salmon Platter
Packaged product Fish and Seafood M&S
Prawn And Salmon Platter contains 177 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 230 kcal.
Roughly 57% of its calories come from fat, with 39% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gbelow the median for fish and seafood (median 17.6 g)
- Fat11.3 gabove the median for fish and seafood (median 7.2 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29338498
- Label serving
- 1 portion (130 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon Donegal Catch | 177 | 27.7 g | 0.77 g | 7.4 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Salmon Fillet Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Atlantic Salmon Marketside | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Norwegian Atlantic Salmon Aldi | 177 | 19.5 g | 0 g | 11.5 g |
| Atlantic Salmon Fillet Market side | 177 | 19.5 g | 0 g | 11.5 g |
| Coho Salmon Fillet Pier 33 | 177 | 18.6 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn And Salmon Platter?
100 g of Prawn And Salmon Platter has 177 kcal. Serving, 1 portion, 130 g (130 g): about 230 kcal.
Is Prawn And Salmon Platter high in protein?
Prawn And Salmon Platter contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 22.4 g in serving, 1 portion, 130 g (130 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Prawn And Salmon Platter?
Prawn And Salmon Platter has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn And Salmon Platter?
Prawn And Salmon Platter contains 11.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338498. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.