Prawn and Lobster Mac n Cheese Bites
Packaged product Dairy and Eggs Morrisons
Prawn and Lobster Mac n Cheese Bites contains 300 kcal per 100 g. A serving, 108 g (108 g) provides about 324 kcal.
Roughly 45% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat14.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium276 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525430409
- Label serving
- 108 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525430409. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.