Powerful Probiotic Yoghurt
Packaged product Dairy and Eggs Babushka's High Protein Kefir
Powerful Probiotic Yoghurt contains 84 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 210 kcal.
Roughly 39% of its calories come from protein, with 39% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.9 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 8.2 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 22%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat3.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Babushka's High Protein Kefir
- Barcode
- 9341994008889
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Banana Yoghurt Little Freddie | 84 | 3.4 g | 10 g | 3.4 g |
| Greek yoghurt Rushi | 84 | 10 g | 5.2 g | 2.5 g |
| No Sucrose Yogurt Öarmilk | 84 | 3.4 g | 4.6 g | 5.8 g |
| No Sucrose Yogurt Oarmilk | 84 | 3.4 g | 4.6 g | 5.8 g |
| Hiruzen Milk HIRU RAKU | 84 | 4.1 g | 4.8 g | 5.4 g |
| Broccoli Cheddar Mac & Cheese Panera Bread | 84 | 3.8 g | 5.7 g | 4.9 g |
| Badam milk Heritage | 84 | 3.3 g | 14.3 g | 1.5 g |
| Mini Gummi Butterflies Buc-ee's | 84 | 3.2 g | 71 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341994008889. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.