Power Veggie Breakfast Scramble
Packaged product Dairy and Eggs CHEF HAK'S
Power Veggie Breakfast Scramble contains 103 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 200 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 84.6 mg | 28% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0.51 µg | 3% |
| Calcium L | 47.7 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat4.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium313 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEF HAK'S
- Barcode
- 0810047633129
- Label serving
- 1 cup (195 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Milkfat Min. Small Curd Cottage Cheese Breakstone's | 103 | 10.3 g | 5.1 g | 4.3 g |
| Cottage Cheese Breakstones | 103 | 10.3 g | 5.1 g | 4.3 g |
| 4% Milkfat Min. Cottage Cheese Large Curd Breakstone's | 103 | 10.3 g | 5.1 g | 4.3 g |
| Blieberry grape fruit and veggie bars Wegmans | 103 | 0 g | 24.4 g | 0 g |
| Edam cheese Tesco | 103 | 8.4 g | 0.032 g | 7.6 g |
| Flat Iron Streak With Chill Butter Coles | 103 | 8 g | 0.23 g | 7.8 g |
| Double Cream Plain Yoghurt Lancewood | 103 | 2.9 g | 3.3 g | 5.9 g |
| Fruit & Veggie Blends Banana Avocado Spinach Gerber | 103 | 1.3 g | 12.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Veggie Breakfast Scramble?
100 g of Power Veggie Breakfast Scramble has 103 kcal. Serving, 1 cup, 195 g (195 g): about 200 kcal.
How much protein is in Power Veggie Breakfast Scramble?
Power Veggie Breakfast Scramble contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 cup, 195 g (195 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Power Veggie Breakfast Scramble?
Power Veggie Breakfast Scramble has 8.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Veggie Breakfast Scramble?
Power Veggie Breakfast Scramble contains 4.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Power Veggie Breakfast Scramble?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810047633129. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "POWER VEGGIE BREAKFAST SCRAMBLE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.