Power Up Mix
Packaged product Other Foods Circle K
Power Up Mix contains 452 kcal per 100 g. A serving, 31.0 g (31 g) provides about 140 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 22.6 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of other foods (median 6.9 g)
- Fiber9.7 gin the top quarter of other foods (median 1.8 g)
- Sugars22.6 gin the top quarter of other foods (median 3.5 g)
- Fat25.8 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 18311510
- Label serving
- 31.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant base protein powder Truvani | 452 | 64.5 g | 22.6 g | 9.7 g |
| Vanilla Wafers Fareway | 452 | 3.2 g | 71 g | 19.4 g |
| Bite sized turtle brownies Market Side | 452 | 6.5 g | 51.6 g | 25.8 g |
| Vanilla Wafers Piggly Wiggly | 452 | 3.2 g | 71 g | 19.4 g |
| S'more Brownies Marketside | 452 | 6.5 g | 51.6 g | 25.8 g |
| Everything But The Kitchen Sink Trader Joe's | 452 | 6.5 g | 54.8 g | 25.8 g |
| Minibites Honolulu Cookie Company | 452 | 3.2 g | 54.8 g | 25.8 g |
| Stroopwafel Biscuit International | 452 | 3.2 g | 58.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Up Mix?
100 g of Power Up Mix has 452 kcal. Serving, 31.0 g (31 g): about 140 kcal.
Is Power Up Mix high in protein?
Power Up Mix contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 7 g in serving, 31.0 g (31 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Power Up Mix?
Power Up Mix has 41.9 g of total carbohydrates per 100 g, including 9.7 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Up Mix?
Power Up Mix contains 25.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18311510. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.