How many calories are in Power Shake Apple-Berry Flavor?

100 g of Power Shake Apple-Berry Flavor has 394 kcal. Serving, 1 serving, 35.5 g (35.5 g): about 140 kcal.

Is Power Shake Apple-Berry Flavor high in protein?

Power Shake Apple-Berry Flavor contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 1 serving, 35.5 g (35.5 g). About 20% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Power Shake Apple-Berry Flavor?

Power Shake Apple-Berry Flavor has 53.5 g of total carbohydrates per 100 g, including 14.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Shake Apple-Berry Flavor?

Power Shake Apple-Berry Flavor contains 11.3 g of fat per 100 g.

How much sodium is in Power Shake Apple-Berry Flavor?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Power Shake Apple-Berry Flavor

Packaged product Fruits Purium

Power Shake Apple-Berry Flavor contains 394 kcal per 100 g. A serving, 1 serving, 35.5 g (35.5 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

19.7 gprotein

53.5 gcarbohydrates

11.3 gfat

140kcal in serving, 1 serving, 35.5 g (35.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	11.3 g	14%
Saturated fat	not reported
Sodium L	155 mg	7%
Total carbohydrates L	53.5 g	19%
Dietary fiber L	14.1 g	50%
Total sugars L	5.6 g
Protein L	19.7 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 54%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.7 gin the top quarter of fruits (median 0.71 g)
Fiber14.1 gin the top quarter of fruits (median 1.5 g)
Sugars5.6 gbelow the median for fruits (median 11.4 g)
Fat11.3 gin the top quarter of fruits (median 0.2 g)
Sodium155 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Purium
Barcode: 0764934020014
Label serving: 1 serving (35.5 g)
Category: Power shake

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 0764934020014. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.