Power Protein
Packaged product Other Foods The Wellness Way
Power Protein contains 412 kcal per 100 g. A serving, 1 portion, 29.1 g (29.1 g) provides about 120 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1,581 mg | 69% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 79 g | 158% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gin the top quarter of other foods (median 7 g)
- Fat6.9 gabove the median for other foods (median 6.5 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium1,581 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Wellness Way
- Barcode
- 0719710996236
- Quantity
- 873 g
- Label serving
- 1 portion (29.1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knapperige Hazelnoot Verkade | 412 | 4.9 g | 62.7 g | 28.5 g |
| Müsli Schoko tegut | 412 | 11.1 g | 61.5 g | 11.8 g |
| Cheddar Belle France | 412 | 25.4 g | 0.5 g | 34.9 g |
| Saucisson sec de porc occitan Maison Milhau | 412 | 24.5 g | 1.7 g | 32.2 g |
| Mild Cheddar slices Creamfields | 412 | 25.4 g | 0.1 g | 34.9 g |
| Mature Cheddar Ocado | 412 | 25 g | 0.5 g | 34 g |
| Tesco Mature Cheddar Finest Tesco Finest | 412 | 25.4 g | 0.1 g | 34.9 g |
| West Country Farmhouse Cheddar Vintage | 412 | 25.4 g | 0.1 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Protein?
100 g of Power Protein has 412 kcal. Serving, 1 portion, 29.1 g (29.1 g): about 120 kcal.
Is Power Protein high in protein?
Power Protein contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 23 g in serving, 1 portion, 29.1 g (29.1 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Power Protein?
Power Protein has 6.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Protein?
Power Protein contains 6.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Power Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Protein?
100 g contains 1,581 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719710996236. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.