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Power Plant PROTEIN

Packaged product Other Foods Prana On

Power Plant PROTEIN contains 407 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 179 kcal.

Roughly 69% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 124% of the Daily Value for zinc and 76% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Power Plant PROTEIN by Prana On, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
71.6 gprotein
12.7 gcarbohydrates
8.4 gfat
179kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12.7 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 71.6 g 143%
Iron L 13.6 mg76%
Zinc L 13.6 mg124%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 12%Fat: 18%407kcal / 100 g
  • Protein 69%
  • Carbohydrates 12%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc124%Iron76%

Nutritional insights

  • Protein71.6 gin the top quarter of other foods (median 7.4 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prana On
Barcode
9349093001923
Label serving
1 portion (44 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Le Gryère Migros 407 27 g 0.5 g 33 g
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Le Gruyère mild - Migros Migros Bio 407 27 g 0.5 g 33 g
Grattugiato Italiano Granarolo 407 32 g 0 g 31 g
Barre céréale Lion Nestlé 407 8.4 g 59 g 13 g
Gruyère AOP salé Le Gruyère AOP 407 27 g 0.5 g 33 g
Tesco Almond Croissant 2 Pack Tesco 407 9.3 g 43.9 g 21.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349093001923. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Power Plant PROTEIN?

100 g of Power Plant PROTEIN has 407 kcal. Serving, 1 portion, 44 g (44 g): about 179 kcal.

Is Power Plant PROTEIN high in protein?

Power Plant PROTEIN contains 71.6 g of protein per 100 g (143% of the 50 g Daily Value), or 31.5 g in serving, 1 portion, 44 g (44 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Power Plant PROTEIN?

Power Plant PROTEIN has 12.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Plant PROTEIN?

Power Plant PROTEIN contains 8.4 g of fat per 100 g.

What vitamins and minerals does Power Plant PROTEIN contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (124% DV) and iron (76% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.