Power Perform Pre Workout-Strawberry Kiwi
Packaged product Fruits Switch Nutrition
Power Perform Pre Workout-Strawberry Kiwi contains 129 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 18 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 1,488% of the Daily Value for Vitamin B12, 671% of the Daily Value for Vitamin B6 and 358% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,870 mg | 81% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 15.7 g | 31% |
| Vitamin C L | 286 mg | 318% |
| Vitamin B6 L | 11.4 mg | 671% |
| Folate (B9) L | 1,430 µg | 358% |
| Vitamin B12 L | 35.7 µg | 1,488% |
| Potassium L | 943 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the top quarter of fruits (median 0.71 g)
- Sugars2.9 gin the lowest quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1,870 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,430 mg |
|---|
Product details
- Brand
- Switch Nutrition
- Barcode
- 0725806310527
- Label serving
- 1 serving (14 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry island oasis | 129 | 0.3 g | 31.4 g | 0.1 g |
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| Sainsbury's Mixed Berries Porridge Marks & Spencer | 129 | 5.9 g | 16.7 g | 3.9 g |
| Pineapple-Avocado Pop Bliss Pops | 129 | 1.2 g | 25.9 g | 2.4 g |
| Protein Cup Raspberry Everest | 129 | 9.4 g | 13.8 g | 4 g |
| Pineapple Teriyaki Balls Franklin Farms | 129 | 14.1 g | 17.6 g | 2.4 g |
| Raspberry qurack Weihenstepham | 129 | 5.6 g | 13.6 g | 5.4 g |
| Cremig & Quark orange Weihenstephan | 129 | 5.6 g | 13.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725806310527. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.